What Is The Best Possible Version Of You?
Services Provided
Resilience Training Program
Individual Sessions
Athletic Mental Coaching
Keynote Presentations / Workshops
Resilience Training Program
The Resilience Training Program (RTP) is the cornerstone of SFCPER. RTP utilizes a myriad of strategies and tools based upon state of the art science and mindfulness practices, personalized for every organization, team, and individual client.
Individual Sessions
SFCPER offers Individual Sessions tailored to the needs of each client. Areas of focus include:
Anxiety Increasing Happiness
Depression Grief
Chronic Pain Post-Traumatic Stress Disorder
Life Transitions (e.g., divorce, career change, death)