The South Florida Center for Psychological Equanimity & Resilience (SFCPER) utilizes evidence-based approaches to stress management and performance enhancement. SFCPER works with individuals and teams who operate in high pressure / high intensity environments. Those who seek to improve their resilience, approach to stress, and/or general emotion regulation capacities would be appropriate for working with SFCPER. At the heart of our approach is Cognitive-Behavioral Therapy (CBT) and Mindfulness practices.